Save Money by Adding Red Oil in your White Garri


Garri, a staple food in Nigeria and many West African countries, is a versatile and delicious dish made from cassava. However, with the rising cost of living, many Nigerians are looking for ways to save money while still enjoying their favorite foods.

A recent suggestion from a local Nigerian man has sparked a conversation: switch from yellow garri to white garri and use red oil for flavor. This simple tip can help stretch your budget and add a delicious twist to your meals.

Understanding the Difference:

Both yellow and white garri are made from cassava, but they differ in their processing methods.

Yellow garri: Palm oil is added during the fermentation stage, giving it a distinct yellow color and slightly nutty flavor.

White garri: No palm oil is used, resulting in a white color and a more neutral taste.


Yellow garri is often more expensive than white garri due to the addition of palm oil. By switching to white garri, you can potentially save money on your grocery bill. While white garri may lack the initial flavor of yellow garri, you can easily add deliciousness with red oil. Red oil, also known as palm oil, is readily available and affordable in Nigeria. Simply add a small amount of red oil to your white garri while soaking or preparing it for a flavorful twist.

Versatility: White garri offers greater versatility in cooking. Its neutral taste allows the flavors of other ingredients to shine through, making it ideal for various dishes.


Health: Some argue that white garri may be slightly lower in fat content compared to yellow garri. If you’re looking for ways to save money and add variety to your meals, consider trying white garri with red oil. It’s a simple change that can make a big difference in your budget and culinary experience.

Experiment with different types of white garri to find your preferred texture and taste. Adjust the amount of red oil to your liking. Explore different ways to incorporate white garri into your meals, from soaking it with water and sugar to using it as a base for soups and stews. By making this switch, you can enjoy delicious garri while saving money and exploring new culinary possibilities.